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November 12, 2005 Actor Lorenzo Lamas talks about how he's incorporating his love for health and nutrition by sharing a neo-nutritional supplement called Pollenburst. Lorenzo tells Victoria the flower pollen helps him stay in fighting shape by giving him a "quiet energy" as well as suppresses his appetite without any side effects. Along with eating well and daily exercise, Lorenzo (a black belt in the martial arts) maintains a killer physique at the age of 47! To find out more about Pollenburst call toll-free: 1-800-741-7417 |
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November 5, 2005 Kathi Taylor of the Asthma & Allergy Foundation talks about trivia night fundraiser with KTRS personalities Victoria, Wendy Wiese & other radio & TV celebrities.
- Matthew Wenzelburger of St. Anthony's Sleep Disorder Clinic addresses our sleep habits! Daylight Saving Time, shift work, snoring and sleep apnea all play a role in maintaining good health. Check out some great web sites about Sleep Medicine under the Links heading on this page.
- Liz Schott, instructor with Weight Watchers, International and Victoria's meeting leader! Liz shares with listeners how sleep and seasonal changes affects weight loss. |
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Oct 29, 2005 Dr. Frances Coletta, Registered Dietitian & Sara Lee's Director for product nutrition, tells us how yesteryear's carb craze paved the way to this year's big focus on whole grain food, plus the latest health trends and studies that impact Americans.
www.breadrules.com
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Dr. Delia Garcia, Radiation Oncologist & founder of the St. Louis Cancer and Breast Institute joins Victoria for a discussion about how eating whole food can help cut your risk of cancer, the leading cause of death in the U.S. A popular speaker, contact Dr. Garcia at 314-989-1300 or 314-453-8517
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Dr.
Darryl Oblack; Chiropractor specializing in Sacro-Occipital
Technique;636-227-6336
www.dr-oblack.com |
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Martha
Vatterot; Licensed Registered Dietitian; Martha is a frequent guest on Victoria's radio program, Body By Babu. Martha is also certified in adult weight management. 636-458-6636 Wildwood Family YMCA |
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Dr.
Sharon Fitelson, In Motion Health Center, Brentwood; 314-644-2081
Chiropractor, holistic practitioner and sought-after speaker, go to the links page to check out Dr. Fitelson's website. |
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Dwight
Trower, Chief Instructor, Family Martial Arts Academy, Ellisville
636-227-3098 All ages welcome! |
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Mike
Diamont & Sam Sade; St. Louis Krav Maga & Fitness; 314-961-KRAV;www.kravmagastlouis.com Krav Maga is a form of martial arts developed by the Israeli military. |
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Victoria
with breast cancer patient Julie and KTVI FOX 2 Anchor Tom O’Neal at The Wellness Community Walk in May at Creve Coeur Park. |
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Victoria
and guest Carl Lotz who lost 100 pounds in 10 months by walking
and changing his eating habits. |
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Ironman
Triathletes Captain Gary Crews of the St. Louis County police
department and his wife, child counselor Tanya Crews with Victoria
after their interview about what motivates them, why they make
exercise a priority and staying fit beyond your 40’s and
50’s. |
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Ultra
marathoner Cary O’Brien of St. Charles with Victoria.
Cary is the father of four daughters and runs his own business.
Cary shared with listeners how he makes fitness a part of his
busy life and still make time for his business and family. |
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Nutritionist Lesa Ridgeway fielded plenty of callers questions
regarding eating right and which foods help fight cancers.
Contact Lesa at Body & Soul Pilates & Nutrition Studio:
636-536-6555
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Fleet
Feet owner David Spetnagel joined Victoria in June for a discussion
about walking, running and the many events locally all families
and individuals can take part, including the ever-popular sprint
triathlons. For a complete list and to receive Dave’s
newsletter go to: www.fleetfeet.com |
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The
Cindy show! Certified Personal Trainer and Corporate Fitness
consultant Cyndy Nayer of Chesterfield Commons Athletic Club (left) answered questions about the state of healthcare for
large and small employers and their employees. Cindy Caldwell, President of Holistic Fitness in Richmond Heights (right) and
Certified Fitness Instructor
explained the benefits of colon cleansing and why its gaining
in popularity.
Contact Cyndy Nayer at: www.rivercityhealth.com
Contact Cindy Caldwell at 314-647-3999 |
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