FOR OVER 40 YEARS, BILL MCSHANE OF ST. JOHN'S MERCY MEDICAL CENTER HAS MAINTAINED HIS WEIGHT.
AFTER LOSING AN INITIAL 100 POUNDS, HE HAS NOT ONLY MAINTAINED THAT EARLY WEIGHT LOSS, BUT CONTINUED TO DROP ANOTHER 70 POUNDS OVER THE YEARS TO MAINTAIN A TOTAL LOSS OF 170 POUNDS.
WALKING 4-5 MILES DAILY, NIBBLING AND EATING SLOWLY PLUS NOT EATING LATE AT NIGHT ARE AMONG THE LIFESTYLE HABITS HE CREDITS FOR KEEPING OFF THE WEIGHT.
HEAR HIS ADVICE AT WWW.KTRS.COM CLICK ON WEEKEND SHOWS AND SCROLL TO BODY BY BABU FOR HIS INTERVIEW WITH VICTORIA.
Bill has defied the odds and maintained his 100-plus weight loss for 43 years!
Bill at 19 years old and 333 lbs. Bill today (43 years later) at 163 lbs.